Tools for the In-Between
Caregiving changes everything — your schedule, your relationships, even your sense of self. These tools were created in the thick of that journey: not as “fixes,” but as lifelines.
Whether you’re deep in caregiving or beginning again after burnout, start here.
Everything below is free. Just take what you need.
24+ hours
Caregivers time spent
each week
1 in 3
Caregivers are part of the Sandwich Generation
53 Million
Americans serve as unpaid caregivers
40%
Caregivers report emotional burnout weekly
Caregiving reshaped my life
Rooted in Faith.
Built from Burnout.
Every resource comes from lived experience, not theory.
Burnout
Check-In
A gentle, research-backed assessment to help you name what you’re carrying — and what it’s costing you.
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Planning and Checklists
Download the Caregiver Go-Bag Checklist, essential docs prep guide, and tools to keep your brain organized — even in crisis.
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Journal and Reflections
Rediscover the you beneath all the roles. These guided prompts are a starting place for healing and rebuilding.
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Community
Group
Real talk, shared stories, and gentle support inside a private Facebook community
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Be the First to Read the Story
The House That Held Us All is part memoir, part survival guide for women who’ve carried too much, too long.
Join the list to get early access, behind-the-scenes updates, and a free chapter preview when it’s ready.
This isn’t just a book. It’s a hand on your back saying, “Me too. Keep going.”
Get the Full Caregiver Resource Pack
Every checklist, prompt, and planning tool — all in one download. Plus a bonus worksheet not listed here.